What is Shirodhara?
Shirodhara can be divided into two parts which is Shiro (meaning head) and Dhara (meaning flow) derived from the Sanskrit language. This ancient practice from the Ayurvedic tradition pours medicinal oil or fluids over the ‘third eye’ to balance and revive attention.
For a particular illness, practitioners choose different liquids like therapeutic oil, milk, buttermilk, or water.
Unlock the Gifts of Shirodhara:
Shirodhara therapy is renowned for addressing conditions such as
Tension headaches and migraines
Insomnia and sleep disturbances
Stress, anxiety, and mental fatigue
Nervous system imbalances, hypertension & more
The Flow of Healing: Types of Shirodhara
Tail dhara
Use of warm medicated oil to ease stress strengthen the nervous system
Ksheer dhara
Using cool milk therapy to balance pitta, ideal for summer rejuvenation. Use of buttermilk for headaches and hair issues.
Restore harmony with cooling water therapy for fatigue and heat-related imbalances.
Takradhara
Restore harmony with cooling water therapy for fatigue and heat-related imbalances.”
Jaladhara
Special Therapies:
Ksheerdhara:
Rejuvenates hair, cools the body, and combats sleeplessness and dizziness.
Perfect for summer relaxation and pitta imbalances.
Takra Dhara:
Reduces premature greying, , and eases burning sensations in palms and feet.
Promotes wellness for eye, ear and nose.
Indications for Shirodhara:
When Shirodhara Speaks, Your Body Listens
Epilepsy and mental disturbances
Vata disorders
Fatigue, Sleep Disorders
Hypertension